Bosu Ball Popular Q&A

Q: How to Train with a Bosu Ball.
A: Series Summary. Read More »

Q: Is it a bosu ball?
A: Yep its the bosu ball about 100$ from online. Try doing regular pushups for 3 weeks..if you cant last then dont buy the ball because you wont do that either. Read More »

Q: What is a bosu ball?
A: A Bosu Ball is an exercise ball cut in half with a platform on the bottom. Use for cardio, lower Read More »

Q: What Is a BOSU Ball?
A: BOSU is an acronym that stands for both sides up because it is one of the rare pieces of fitness equipment that can be flipped upside down and still work. The B... Read More »

Bosu Ball Helpful Resources

BOSU® Official Global Headquarters
... includes 4 Bonus workouts. For a limited time only, receive an additional BOSU® Pro Series workout DVD with a the BOSU® Total Training System purchase.

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