Body Solid Bench Press Popular Q&A
Q: What is the average max bench press of body builders?
A: The average max bench press of body builders is around 315 Read More »
Q: What is 5 point body contact for bench press?
A: Make sure that the 5 points namely, the head, back, shoulders, buttocks ... Read More »
Q: What percentage of men over 60 that can bench press their body we...
A: 5 percent. Read More »
Q: What percentage of men can bench press own body weight?
A: around 80% There is no way that 80% of men can bench press their own weight. I would be surprised if 10% can. Maybe 80% of men who lift weights on a regular bas... Read More »
Q: How does bench pressing help your body
A: It will help your arm muscles but bench pressing is more for building your chest muscles. To gain arm muscle try pull ups! Read More »
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